Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:14.1
Time
1:48.7
Pace
745
Calories
| Rest Distance | 1,282m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,282m |
| Overall Time | 41:14.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 131 |
August 31, 2018 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.1 | 10,000m | 1:48.7 | 272 | 1237 | 26 | |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 25 | |
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 26 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 26 | |
| 7:15.8 | 2,000m | 1:48.9 | 271 | 1231 | 26 | |
| 7:07.7 | 2,000m | 1:46.9 | 286 | 1285 | 27 | |
| r1,282m |
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Workout Graph
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