Alistair Mitchell v2000m/1:00r...2 row
6,000m
Meters
24:52.9
Time
2:04.4
Pace
387
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,247m |
| Overall Time | 25:52.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 131 |
September 03, 2018 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.9 | 6,000m | 2:04.4 | 182 | 925 | 24 | |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 23 | |
| r: 1:00 | 247m | |||||
| 17:19.8 | 4,000m | 2:09.9 | 159 | 848 | 25 | |
| r247m |
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Workout Graph
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