Alistair Mitchell 2235m row
2,235m
Meters
8:25.6
Time
1:53.1
Pace
158
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 134 |
September 06, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.6 | 2,235m | 1:53.1 | 242 | 1132 | 24 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 24 |
| 1:49.5 | 1,500m | 1:49.5 | 267 | 1217 | 25 |
| 1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 25 |
| 0:56.3 | 2,235m | 1:59.7 | 204 | 1000 | 23 |
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Workout Graph
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