Alistair Mitchell v2000m/1:00r...2 row
6,000m
Meters
22:08.4
Time
1:50.7
Pace
438
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 23:08.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 126 |
September 06, 2018 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 6,000m | 1:50.7 | 258 | 1187 | 25 | |
| 7:23.2 | 2,000m | 1:50.8 | 257 | 1185 | 25 | |
| r: 1:00 | 265m | |||||
| 14:45.2 | 4,000m | 1:50.6 | 258 | 1189 | 25 | |
| r265m |
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Workout Graph
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