Alistair Mitchell 0:54 row
108m
Meters
0:54.3
Time
4:11.3
Pace
5
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 30 |
| Stroke Count | 18 |
| Drag Factor | 83 |
September 10, 2018 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.3 | 108m | 4:11.3 | 22 | 375 | 30 |
| 0:35.6 | 108m | 2:44.8 | 78 | 569 | 30 |
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Workout Graph
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