Alistair Mitchell 1031m row
1,031m
Meters
4:14.7
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 82 |
September 10, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,031m | 2:03.5 | 186 | 939 | 23 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 22 |
| 0:59.7 | 500m | 1:59.4 | 206 | 1007 | 21 |
| 0:59.7 | 750m | 1:59.4 | 206 | 1007 | 23 |
| 1:05.7 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 0:07.8 | 1,031m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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