Alistair Mitchell 235m row
235m
Meters
1:01.1
Time
2:10.0
Pace
13
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 101 |
September 13, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.1 | 235m | 2:10.0 | 159 | 848 | 22 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 24 |
| 0:08.6 | 235m | 2:02.8 | 189 | 949 | 21 |
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Workout Graph
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