Alistair Mitchell 6x2000m/1:00r row
12,000m
Meters
44:57.7
Time
1:52.4
Pace
858
Calories
| Rest Distance | 1,473m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,473m |
| Overall Time | 50:57.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 1321 |
| Drag Factor | 130 |
September 13, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.7 | 12,000m | 1:52.4 | 246 | 1148 | 26 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 25 | |
| 7:29.7 | 2,000m | 1:52.4 | 246 | 1147 | 26 | |
| 7:29.8 | 2,000m | 1:52.4 | 246 | 1147 | 26 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 26 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 26 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 26 | |
| r1,473m |
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Workout Graph
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