Alistair Mitchell 15:02 row
3,986m
Meters
15:02.2
Time
1:53.1
Pace
280
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 130 |
January 01, 2014 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.2 | 3,986m | 1:53.1 | 241 | 1131 | 25 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 25 |
| 4:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 |
| 12:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 |
| 14:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 |
| 15:02.0 | 264m | 1:57.4 | 216 | 1043 | 25 |
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Workout Graph
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