Alistair Mitchell 2x1000m/0:30r row
2,000m
Meters
7:45.4
Time
1:56.3
Pace
136
Calories
| Rest Distance | 209m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,209m |
| Overall Time | 8:45.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 124 |
September 28, 2018 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 24 | |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 24 | |
| r209m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.