Alistair Mitchell 1x1000m/0:30r row
1,000m
Meters
3:52.9
Time
1:56.4
Pace
68
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,275m |
| Overall Time | 4:22.9 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
September 28, 2018 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | |
| r275m |
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Workout Graph
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