Alistair Mitchell 255m row
255m
Meters
1:15.6
Time
2:28.2
Pace
13
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 106 |
October 01, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 255m | 2:28.2 | 107 | 669 | 24 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 25 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 23 |
| 0:15.7 | 255m | 2:22.7 | 120 | 714 | 23 |
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Workout Graph
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