Alistair Mitchell 664m row
664m
Meters
2:43.5
Time
2:03.1
Pace
40
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 101 |
October 11, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 664m | 2:03.1 | 188 | 945 | 24 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 23 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 24 |
| 0:16.3 | 664m | 2:07.3 | 169 | 883 | 22 |
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Workout Graph
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