Alistair Mitchell 210m row
210m
Meters
0:59.0
Time
2:20.4
Pace
10
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 97 |
October 12, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.0 | 210m | 2:20.4 | 126 | 734 | 20 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:04.5 | 210m | 3:45.0 | 31 | 405 | 13 |
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Workout Graph
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