Alistair Mitchell 3x2000m/1:00r row
6,000m
Meters
21:49.2
Time
1:49.1
Pace
445
Calories
| Rest Distance | 698m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,698m |
| Overall Time | 24:49.2 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 138 |
October 12, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.2 | 6,000m | 1:49.1 | 270 | 1227 | 27 | |
| 7:22.7 | 2,000m | 1:50.6 | 258 | 1188 | 26 | |
| 7:20.7 | 2,000m | 1:50.1 | 262 | 1200 | 27 | |
| 7:05.8 | 2,000m | 1:46.4 | 290 | 1298 | 28 | |
| r698m |
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Workout Graph
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