Alistair Mitchell 500m row

500m

Meters

1:36.6

Time

1:36.6

Pace

40

Calories

Average Watts388
Calories Per Hour1636
Stroke Rate34
Stroke Count54
Drag Factor135

October 18, 2018 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36.6 500m 1:36.6 388 1636 34
0:19.8 100m 1:39.0 361 1541 33
0:19.1 200m 1:35.5 402 1682 35
0:19.0 300m 1:35.0 408 1704 35
0:19.2 400m 1:36.0 396 1661 34
0:19.6 500m 1:38.0 372 1579 31

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Workout Graph

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