Alistair Mitchell 324m row
324m
Meters
1:24.2
Time
2:09.9
Pace
18
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 33 |
| Drag Factor | 97 |
October 18, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 324m | 2:09.9 | 160 | 849 | 25 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 |
| 0:06.2 | 324m | 2:09.1 | 162 | 858 | 29 |
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