Alistair Mitchell 1281m row
1,281m
Meters
4:57.0
Time
1:55.9
Pace
86
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 128 |
October 19, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.0 | 1,281m | 1:55.9 | 225 | 1073 | 23 |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 23 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 23 |
| 0:57.3 | 750m | 1:54.6 | 233 | 1100 | 22 |
| 0:57.5 | 1,000m | 1:55.0 | 230 | 1092 | 22 |
| 0:57.5 | 1,250m | 1:55.0 | 230 | 1092 | 22 |
| 0:07.0 | 1,281m | 1:52.9 | 243 | 1136 | 26 |
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Workout Graph
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