Alistair Mitchell 383m row
383m
Meters
1:30.7
Time
1:58.4
Pace
24
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 118 |
October 22, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 383m | 1:58.4 | 211 | 1025 | 23 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 23 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 24 |
| 0:18.6 | 383m | 1:52.0 | 249 | 1156 | 23 |
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