Alistair Mitchell 30:00 row
8,273m
Meters
30:00.0
Time
1:48.7
Pace
617
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 134 |
October 22, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,273m | 1:48.7 | 272 | 1235 | 27 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 |
| 12:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 26 |
| 18:00.0 | 1,641m | 1:49.6 | 265 | 1212 | 26 |
| 24:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 27 |
| 30:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 28 |
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Workout Graph
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