Alistair Mitchell 1036m row
1,036m
Meters
4:02.7
Time
1:57.1
Pace
68
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 128 |
October 29, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,036m | 1:57.1 | 218 | 1049 | 23 |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 24 |
| 1:01.7 | 500m | 2:03.4 | 186 | 941 | 25 |
| 0:56.6 | 750m | 1:53.2 | 241 | 1130 | 23 |
| 0:57.1 | 1,000m | 1:54.2 | 235 | 1108 | 22 |
| 0:08.3 | 1,036m | 1:55.2 | 228 | 1086 | 22 |
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Workout Graph
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