Alistair Mitchell 398m row
398m
Meters
1:38.4
Time
2:03.6
Pace
23
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 103 |
October 30, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 398m | 2:03.6 | 185 | 937 | 22 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 22 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.2 | 398m | 1:58.3 | 211 | 1026 | 21 |
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