Alistair Mitchell 3x2000m/1:00r row
6,000m
Meters
22:09.7
Time
1:50.8
Pace
436
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,694m |
| Overall Time | 25:09.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 132 |
November 02, 2018 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 6,000m | 1:50.8 | 257 | 1185 | 27 | |
| 7:23.5 | 2,000m | 1:50.8 | 257 | 1183 | 27 | |
| 7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 27 | |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 27 | |
| r694m |
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Workout Graph
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