Alistair Mitchell 1343m row
1,343m
Meters
5:10.4
Time
1:55.5
Pace
92
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 138 |
November 08, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,343m | 1:55.5 | 227 | 1080 | 23 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 24 |
| 1:08.4 | 600m | 1:54.0 | 236 | 1113 | 24 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 22 |
| 1:07.8 | 1,200m | 1:53.0 | 243 | 1134 | 22 |
| 0:34.8 | 1,343m | 2:01.6 | 194 | 968 | 21 |
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Workout Graph
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