Alistair Mitchell 312m row
312m
Meters
1:15.1
Time
2:00.3
Pace
20
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 102 |
November 06, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.1 | 312m | 2:00.3 | 201 | 990 | 25 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 19 |
| 0:03.5 | 312m | 2:25.8 | 113 | 688 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.