Alistair Mitchell 950m row
950
Meters
3:45.9
Time
1:58.8
Pace
62
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 156 |
November 09, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 950 | 1:58.8 | 208 | 1016 | 62 | 23 |
| 1:00.6 | 250 | 2:01.2 | 197 | 976 | 16 | 23 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1075 | 17 | 23 |
| 0:57.2 | 750 | 1:54.4 | 234 | 1104 | 17 | 22 |
| 0:50.2 | 950 | 2:05.5 | 177 | 909 | 12 | 23 |
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Workout Graph
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