Alistair Mitchell 622m row
622m
Meters
2:28.5
Time
1:59.3
Pace
40
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 114 |
November 16, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 622m | 1:59.3 | 206 | 1008 | 23 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 22 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 23 |
| 0:05.3 | 622m | 2:00.4 | 200 | 989 | 23 |
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Workout Graph
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