Alistair Mitchell 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 192 |
November 19, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 25 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
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Workout Graph
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