Alistair Mitchell 269m row
269m
Meters
1:10.7
Time
2:11.4
Pace
15
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 108 |
December 04, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.7 | 269m | 2:11.4 | 154 | 830 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:17.9 | 269m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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