Alistair Mitchell 10:28 row
2,459
Meters
10:28.7
Time
2:07.8
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
December 09, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.7 | 2,459 | 2:07.8 | 168 | 881 | 154 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 10:28.7 | 75 | 3:11.3 | 50 | 376 | 3 | 25 |