Alistair Mitchell 10:28 row
2,459m
Meters
10:28.7
Time
2:07.8
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
December 09, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,459m | 2:07.8 | 168 | 876 | 24 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 10:28.7 | 75m | 3:11.3 | 50 | 471 | 25 |