Alistair Mitchell 372m row
372m
Meters
1:45.3
Time
2:21.5
Pace
19
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 110 |
December 17, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 372m | 2:21.5 | 123 | 724 | 24 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 23 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 |
| 0:22.9 | 372m | 2:39.0 | 87 | 599 | 29 |
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