Alistair Mitchell 379m row
379m
Meters
1:42.1
Time
2:14.6
Pace
21
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 94 |
December 21, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 379m | 2:14.6 | 143 | 792 | 23 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 24 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 22 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 20 |
| 0:25.7 | 379m | 2:42.6 | 81 | 579 | 26 |
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