Alistair Mitchell 1025m row
1,025
Meters
4:08.8
Time
2:01.3
Pace
67
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 130 |
January 02, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,025 | 2:01.3 | 196 | 969 | 67 | 23 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1005 | 20 | 24 |
| 1:08.2 | 600 | 1:53.6 | 238 | 1108 | 21 | 24 |
| 1:14.2 | 900 | 2:03.6 | 185 | 921 | 19 | 24 |
| 0:34.8 | 1,025 | 2:19.2 | 130 | 724 | 7 | 22 |
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Workout Graph
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