Alistair Mitchell 328m row
328m
Meters
1:23.2
Time
2:06.8
Pace
19
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 132 |
January 09, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 328m | 2:06.8 | 172 | 890 | 23 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 23 |
| 0:09.8 | 328m | 2:55.0 | 65 | 524 | 24 |
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