Alistair Mitchell 12:47 row
3,397m
Meters
12:47.2
Time
1:52.9
Pace
241
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 133 |
January 09, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.2 | 3,397m | 1:52.9 | 243 | 1136 | 25 |
| 2:09.4 | 3,000m | 0:21.5 | 34891 | 120382 | 24 |
| 4:24.6 | 3,000m | 0:22.5 | 30591 | 105581 | 25 |
| 5:39.7 | -2,603m | 59:45.5 | -116590 | -400956 | 25 |
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