Alistair Mitchell 1125m row
1,125m
Meters
5:05.1
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 11, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,125m | 2:15.6 | 140 | 783 | 24 |
| 1:21.7 | 300m | 2:16.1 | 139 | 777 | 24 |
| 1:16.5 | 600m | 2:07.5 | 169 | 881 | 24 |
| 1:21.0 | 900m | 2:15.0 | 142 | 789 | 24 |
| 1:06.0 | 1,125m | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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