Alistair Mitchell 9:39 row
1,502m
Meters
9:39.8
Time
3:13.0
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 148 |
January 14, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.8 | 1,502m | 3:13.0 | 49 | 467 | 26 |
| 1:29.4 | 3,000m | 0:14.9 | 105806 | 364441 | 26 |
| 2:30.3 | -1,498m | 59:39.2.4 | -41672 | -143118 | 25 |
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