Alistair Mitchell 631m row
631m
Meters
2:47.0
Time
2:12.3
Pace
37
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 87 |
January 17, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 631m | 2:12.3 | 151 | 819 | 23 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 22 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:10.1 | 631m | 2:42.9 | 81 | 578 | 24 |
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Workout Graph
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