Alistair Mitchell 654m row
654m
Meters
2:45.5
Time
2:06.5
Pace
40
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 68 |
February 01, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.5 | 654m | 2:06.5 | 173 | 894 | 22 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 23 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 23 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 22 |
| 0:16.9 | 654m | 2:36.4 | 91 | 614 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.