Alistair Mitchell 533m row
533m
Meters
2:25.2
Time
2:16.2
Pace
31
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 97 |
February 03, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 533m | 2:16.2 | 138 | 776 | 21 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 22 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 20 |
| 0:44.8 | 533m | 2:48.4 | 73 | 552 | 20 |
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Workout Graph
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