Alistair Mitchell 543m row
543m
Meters
2:11.0
Time
2:00.6
Pace
34
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 99 |
February 04, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.0 | 543m | 2:00.6 | 199 | 986 | 23 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 23 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 22 |
| 0:35.0 | 543m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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