Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:40.4
Time
1:50.0
Pace
734
Calories
| Rest Distance | 942m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,942m |
| Overall Time | 41:40.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 90 |
February 04, 2019 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.4 | 10,000m | 1:50.0 | 263 | 1204 | 25 | |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 24 | |
| 7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 24 | |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 24 | |
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 25 | |
| 7:03.2 | 2,000m | 1:45.8 | 296 | 1317 | 26 | |
| r942m |
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Workout Graph
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