Alistair Mitchell 3:09 row
695m
Meters
3:09.7
Time
2:16.4
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 141 |
February 06, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 695m | 2:16.4 | 138 | 773 | 32 |
| 1:09.6 | 695m | 0:50.0 | 2788 | 9895 | 32 |
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Workout Graph
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