Alistair Mitchell 233m row
233m
Meters
1:00.3
Time
2:09.3
Pace
13
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 95 |
February 07, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 233m | 2:09.3 | 162 | 855 | 23 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 24 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 24 |
| 0:08.4 | 233m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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