Alistair Mitchell 30:00 row
8,431m
Meters
30:00.0
Time
1:46.7
Pace
643
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 133 |
February 07, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,431m | 1:46.7 | 288 | 1290 | 26 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 25 |
| 12:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 25 |
| 18:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 26 |
| 24:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 26 |
| 30:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 26 |
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Workout Graph
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