Alistair Mitchell 634m row
634m
Meters
2:33.7
Time
2:01.2
Pace
39
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 111 |
February 08, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 634m | 2:01.2 | 197 | 976 | 22 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 22 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 |
| 0:10.0 | 634m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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