Alistair Mitchell 387m row
387m
Meters
1:37.5
Time
2:05.9
Pace
22
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 21 |
Stroke Count | 35 |
Drag Factor | 115 |
February 11, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:37.5 | 387m | 2:05.9 | 175 | 902 | 21 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 22 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 22 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
0:22.4 | 387m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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