Alistair Mitchell 514m row
514m
Meters
2:14.6
Time
2:10.9
Pace
30
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 94 |
February 13, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 514m | 2:10.9 | 156 | 836 | 23 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 22 |
| 0:32.8 | 514m | 2:23.8 | 118 | 704 | 24 |
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Workout Graph
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