Alistair Mitchell 736m row
736
Meters
3:03.8
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 114 |
February 15, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.8 | 736 | 2:04.8 | 180 | 881 | 45 | 22 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 23 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1002 | 13 | 22 |
| 0:37.7 | 736 | 2:18.6 | 131 | 668 | 7 | 22 |
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Workout Graph
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