Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:14.0
Time
1:48.7
Pace
745
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,999m |
| Overall Time | 41:14.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 114 |
February 18, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.0 | 10,000m | 1:48.7 | 273 | 1237 | 25 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 24 | |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 25 | |
| 7:18.0 | 2,000m | 1:49.5 | 267 | 1217 | 25 | |
| 7:15.9 | 2,000m | 1:48.9 | 270 | 1230 | 25 | |
| 7:01.9 | 2,000m | 1:45.4 | 298 | 1326 | 25 | |
| r999m |
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Workout Graph
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